Canterbury Cardio Tennis – Six Week Fitness Challenge!

WHAT: Canterbury Cardio Tennis – Six Week Fitness Challenge!

Each Weekly One-Hour Session Features: Tennis Skills & Drills | Fun & Fitness Games | Speed Ladders | Skipping Ropes | Mini Weights & More.

STARTS: 6:30pm – 7:30pm THIS Tuesday 15 February 2022.

THEN: 6:30pm – 7:30pm EVERY Tuesday Night.

ENDS: 6:30pm – 7:30pm Tuesday 22 March 2022.

START – TUE 15 FEB | TUE 22 FEB | TUE 1 MAR | TUE 8 MAR | TUE 15 MAR | FINALE – TUE 22 MAR.

WHERE: Canterbury Tennis Centre – Canterbury College: 182 Old Logan Village Road, Waterford.

– Use the Sport Precinct Gate E via Old Logan Village Road.

– Plenty of onsite parking available right beside the eight tennis courts.

WHO: Open to ALL Canterbury students, families and staff AND the entire Waterford / Logan Community AGED 16 YEARS & OVER.

COST: $70.00 per person – Covers Full Six Week Cardio Tennis Skills & Fitness Program.

RSVP: Please email –  OR call – 07 3299 0900.

MORE DETAILS:

You MUST have a step tracker and calorie tracker on your wristwatch.

Don’t forget your water bottle and exercise towel.

PRIZES: 1st, 2nd & 3rd – FOR Most Steps Taken AND Most Calories Burned during the 6 x one-hour Cardio Tennis sessions ONLY.

Exercise activity conducted outside these sessions do not count – only the six totals added up at the end of each Tuesday night session, for the grand total steps and calories achieved by the close of the Tuesday 22 March big finale.

Please spread the word and join up to challenge your family members, friends, staff or colleagues in the local Waterford / Logan Community.

And let’s all get fitter!