Canterbury Year 12 Fitness Class | Seeking Over 50s Volunteers: Four Group Fitness Session Options To Choose From – August Morning & Afternoon Dates

Canterbury’s Year 12 Fitness Class is required to design a group fitness training session for older clients as part of their course assessment.

These volunteer clients should be aged over 50 years old.

The goal of each session is to help participants focus on wellbeing through gentle exercise participation in a fun and social group setting.

These sessions will focus on basic strength, balance, posture correction and improving cardiorespiratory health.

Each student group will plan and deliver a session for their chosen clients, ensuring they cater to the diverse needs and abilities of each participant.

These sessions run for 45 minutes each and the available dates to choose from are as follows:

Tuesday 6 August = 7:15am – 8:00am

Wednesday 7 August = 3:30pm – 4:15pm

Wednesday 14 August = 3:30pm – 4:15pm

Thursday 15 August = 7:15am – 8:00am

If you would like to be involved in any of these group fitness sessions, and are in good medical health, please email Senior School Teacher Ms Kathy Simpson before COB Friday 26 July 2024 –

Thank you!

Ms Kathy Simpson
Teacher – Senior School