Canterbury Cardio Tennis: 5-Week Summer Challenge! | 6:30pm – 7:30pm, TUESDAYS From 18 October – 15 November @ Canterbury Tennis Centre

What: Canterbury Cardio Tennis | 5-Week Summer Challenge!Each Weekly One-Hour Session Features: Tennis Skills Drills | Fun & Fitness Games | Speed Ladders | Skipping Ropes | Mini Weights & More.

When: 6:30pm – 7:30pm, Tuesdays x 5.

START – TUE 18 OCT | TUE 25 OCT | TUE 1 NOV | TUE 8 NOV | TUE 15 NOV – FINALE.

Where: Canterbury Tennis Centre – Canterbury College: 182 Old Logan Village Road, Waterford.

– Fine Days: Court One | Rainy Days: Squash Courts.

– Use Sports Precinct Gate via Old Logan Village Road | Plenty of onsite parking beside the tennis courts.

Who: FOR ANYONE AGED 16 YEARS & OVER | OPEN TO THE PUBLIC | Canterbury & Non-Canterbury Participants MOST WELCOME!

COST: $60.00 – Covers Full 5-Week Cardio Tennis Skills & Fitness Program.

BOOK NOW – T: 07 3299 0900 | E: BOOKING WEBLINK HERE UNDER TENNIS.

MORE DETAILS:

You MUST have a step tracker and calorie tracker on your wristwatch.

Don’t forget your water bottle.

PRIZES: FOR Most Steps Taken AND Most Calories Burned during the 5 x one-hour Cardio Tennis sessions ONLY.

Exercise activity conducted outside these sessions do not count – only the five totals added up at the end of each Tuesday night session, for the grand total steps and calories achieved, by the close of the Tuesday 15 November finale.

Prizes include Canterbury Taipans Aquatic & Tennis Centre credit vouchers and merchandise.

Please spread the word and join up to challenge your family, friends, staff or colleagues in the local Waterford / Logan Community.

And let’s all get super fit for Summer!